Supplement Review #6- Muscle Gauge Nutrition

Protein is an ever necessary part of a healthy lifestyle.  I strongly believe in protein supplementation as a healthy way to meet the “.08 grams of protein per pound of bodyweight” rule to maintain healthy muscle mass.

Whey protein is my first recommendation for post workout (egg and beef are second), but you should know that not ALL whey proteins are the same and many taste like garbage or are loaded with unnecessary sugar/additives.

Muscle Gauge Nutrition American ISO and Pure Isolate proteins deliver a gluten free and delicious protein powder with none of the extra garbage that some proteins have. How delicious is it? It is easily one of the best tasting protein I have ever had in every single flavor I tried. Rocky Road tastes like rocky road ice cream, cinnamon bun tastes authentic, vanilla is a dream, and chocolate actually tastes like chocolate and not like cardboard! The only one that isn’t gluten free is the Ice Cream Sandwich flavor, but it is delicious.


American ISO gives a solid 22 grams of protein per serving and Pure Isolate is giving your body 25 grams of pure whey protein isolate per serving, and at only 110 calories per serving, its an easy decision to choose these proteins over others. On top of that, its also got a great blend of amino acids in each serving and it blends easily with both milk and/or water.

All in all, these are one of the top three protein brands I have ever tried in both taste and mixability. You can even sample some of you’d like to try it without buying a huge container first. Just go here to try a 6pk for under 10$. Its a great way to find a flavor you love. you can go here to try their American ISO samples too.


Just one more review to go everyone!