Supplement Review: Pro Blend 55

I love this protein… seriously love this protein.  Pro Blend 55 mixes easily with water or milk, tastes GREAT in either chocolate fudge or alpine vanilla (tastes similar to vanilla ice cream), and it is a smooth drinking pleasure.  It is also aspartame free!


The real plus of Pro Blend 55 is in the protein itself.  It is a low-carb, gluten free blend of whey, casein, egg, and milk protein isolate with some medium chain triglycerides 11g of BCAAs and 55g of protein per serving (remember, you should have .8 to 1g of protein per pound of bodyweight per day to maintain proper muscle density).  The blend of protein is a great combo of fast, medium, and slow absorbing protein.  Faster absorbing proteins help fuel the anabolic window after a workout, and they speed protein to muscles starved by the workout while medium and slow digesting proteins help aid in recovery and keep fueling the muscle with protein even after the anabolic window has passed.  Pro Blend 55 can provide protein fuel for your body for up to 8 hours!

Protein is good for anyone of any age (recommended serving for children is a half serving twice a day and my daughter loved it with some peanut butter and a banana) and Pro Blend 55 has the quality and flavor you will love.  Check out their website here.  In addition to the blend, there is also an isolate with probiotics.  If you’re looking for a great tasting, gluten free protein, this should be at the top of your list.  They have a great shaker too!