The pose

Anonymous wrote,

You mentioned a pose in your “ways fitness habits are ripping you off” post. Like someone has a back problem. What is that pose?



It’s the one above. This was found with just a 5 minute scroll through Instagram.

To be clear, I am not knocking these women or home fitness (though it is proven to be somewhat ineffective for long term benefit as 33% quit by the end of their first year), or even the vendor, but I am suspecting the vendor or the vendor reps are coaching these people on how to stand and it’s really annoying.

That’s all.