I’ve been trying Epicatechin for a short time now, but I’ve been seeing some results that I thought I’d share.

First, you may be wondering, “Epi whaaat?”

Epicatechin is basically a flavinol (plant chemical) found in many foods including green tea and dark chocolate that has a ton of health benefits including improving brain and heart health, lowering cholesterol, improving insulin sensitivity, and enhancing lean muscle growth as well as muscle strength.

I won’t go too deep into the details of how it works, but the general findings shows it limits myostatin in the body, which in turn promotes nitric oxide elevation and muscle growth.

Studies show long term use benefits include leaner physique, increased fat burning, increased protein absorption, lowered risk of stroke and heart attack, and even lowered cancer risk.

The other upside? There are no known reported side effects, and it’s safe for both men and women.

I am seeing some results, notably a decrease in body fat and some decent improvement at the gym, and I’d recommend it to anyone looking to improve their physique or athletic performance.

Here are a few to try:

Epistrol from Killer Labz

Massacre from Olympus Labs

EpiCat from Blackstone Labs

Good luck!